Web28 jul. 2024 · The 6-inch subs all have 30 to 43 net carbs and the so-called Subway low carb flatbreads each have 30+ net carbs and therefore aren’t low carb at all. Even the Subway gluten-free roll has 49 net carbs. Likewise, all their chips, soups, sides, flatbreads, rolls, wraps, pizzas, bagels, and desserts have too many carbs. WebPer Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, …
SUBWAY - 11 Vets Rd, Windham, NY - Menu - Yelp
Web12 feb. 2024 · Subway Nutrition is one famous fast-food restaurant committed to serving nutritious eating options and giving customers positive knowledge regarding food, from … WebLudlam-Raine would get a Subway cookie for dessert because "life is about balance after all" and a bottle of water as a drink — "It's calorie-free and kind to teeth health," she said, … allie schetrom
Subway No Bready Bowls: What To Know Before Ordering …
Web11 apr. 2024 · Subway Steak & Cheese Protein Bowl Nutrition Facts Serving Size 1 bowl (358 g) Amount Per Serving Calories 370 % Daily Values* Total Fat 19.00g 24% … WebA Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. Turkey breast protein bowl nutrition facts are 550 calories, 47 grams of fat, 8 grams of saturated fat as well as 660 milligrams of sodium. Web17 nov. 2024 · It has 6 grams of sugar and 2 grams of saturated fat. To make it healthier, ask for the entrée without the black pepper sauce. Sauces tend to be high in sugar and calories. It’s slightly smaller in size than the other entrees (5.1 oz), but you can add a size of vegetables or brown rice to make it more filling. 2. alliesdonutsofficial