Web78 The Basics % Before Daily Mood Log % After Emotions Embarrassed, foolish, humiliated, self-conscious Hopeless, discouraged, pessimistic, despairing Frustrated ... WebFrom “Feeling Good: The New Mood Therapy” by David D. Burns, MD Usage Distortion Description Frequently Sometimes All or Nothing Thinking You see things in black and white categories. If your performance falls short of perfect, you see yourself as a total failure. Frequently Sometimes Overgeneralization

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WebBurn’sDepressionChecklist’ ’ Name:’’ ’ ’ ’ ’ ’ ’ Date:’ ’ ’! Instructions:’Putacheck’ ’to’indicate’how’much’you’have ... http://ccny.buffalo.edu/wp-content/uploads/sites/70/2024/06/CCNY-2024-Chesney.pdf ge round ceiling light cover

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